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Stress and Insomnia

Stress & Insomnia

In today’s world, every one of us experiences stress. The difference lies in how we respond to the daily stressors at work, home and in relationships. When acupuncture is used alongside other integrative medicine practices, it helps you become less susceptible to stress triggers and more receptive to switching back to the parasympathetic (rest and digest) nervous system state – helping you recover and reset your mind and body to its optimal state and become more resilient to stressors and emotional triggers.

Some of the conditions we see in the clinic

  • Anxiety
  • Depression
  • Stress
  • Insomnia
  • PTSD
    • Difficulty concentrating
    • Excessive worry
    • Restlessness, nervousness
    • Fatigue or weakness